• Lowering Cholestrol
  • Prevent harmfull bacteria
  • Lowering Bloodpressure
  • Lower level of hydrogen sulfide
  • Prevention of colon cancer
  • Growth under stress
  • Improving mineral absorbtion
  • Improving Immune function and preventing infections
  • Strengthning the immune system preventing constipation diarrhea and bloating.
  • Reducing inflamation
  • Probiotics which mean "life" have been used for centuries as natural component of health promoting foods.
Consuming just 3.2 ounces(90 grams) of yougurt,twice a day not only lowers level of hydrogen sulfide and other volatile sulfide compounds responsible for bad breath but may also eliminate tounge coating bacteria and reduce dental plaque formation, cavities, and risk for gingivities.